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Longevity & Bluezones

Longevity & Bluezones

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What Loma Linda shows about longevity when healthy-habits remain consistent for years

Jan 27, 2026

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4 min read

What Loma Linda shows about longevity when healthy-habits remain consistent for years

How long-term dietary patterns relate to disease risk and mortality within a disciplined lifestyle.

Longevity & Bluezones

+1

Why People in Ikaria Live Past 90: A study of Lifestyle

Jan 13, 2026

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5 min read

Why People in Ikaria Live Past 90: A study of Lifestyle

A documentation of how life was lived in one of the world’s longest-living regions..

Longevity & Bluezones

The Okinawan Diet: What a 40-Year Study Reveals About Longevity and Disease Prevention

Nov 28, 2025

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5 min read

The Okinawan Diet: What a 40-Year Study Reveals About Longevity and Disease Prevention

Baby boomers that lived past 100years while most of the world was aging faster.

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